Slow cooking my way to health and sanity
Three cheers for the slow cooker! With Tim working all these crazy hours, and me having a full-time job and a commute besides, I have been scrambling all week to put good, easy, healthy, and gluten free meals on the table. I’ve also been struggling to do it in a timely manner, so I’m not cooking and cleaning twice (as my husband gets home closer to 8pm than either of us would prefer to be sitting down to dinner). Yesterday I busted out the slow cooker and made a 10+ hour pot roast. It was not the best meal I have ever made but it was all the things I’ve been scrambling to do (good easy heatlhy gf) and plenty tasty. Tim had seconds… so it couldn’t have been too bad! LOL I am on a quest now to come up with new recipes that I can use to accomplish all the above. If you have any to share I’ll happily take them - even if they are no GF I am finding that I am getting better and better at figuring out how to convert them. (Yay.)
The biggest saving grace with this meal plan yesterday was its impact, or non-impact, on my sanity. *One pot to clean (and frankly I took a scrubby to it to get the big stuff off and then I tossed it in the dishwasher.
*Advance prep - all the veggies etc were cut up the night before so I didn’t have to feel rushed in the morning before leaving for work, or rushed to get a meal on the table at night. No rushing… woot!
*Forgiveness on the cooking time - Tim was late (had to run an errand on his way home) and then poof we had company… but no matter. Our meal was not burnt or cold… it was perhaps even better than it would have been 2 hours earlier.
I hope what you are reading here isn’t simply seen as a product endorsement for slow cookers. I mean, yes, please, use yours instead of fast food but that’s not actually my glee in blogging here. It’s really because I have realized that having home cooked meals even when stressed out is good for my body and my mind. I like knowing exactly what I am putting in my body - whole foods all the way, and no I don’t mean the market! I like planning out the meals enough to do prep the day before, to know what I need on hand. And as it turns out, I’m pretty fond of this easy clean up thing too LOL.
Thank you for all the comments about wedding pictures. I am highly critical of all pictures of me, and I am struck by how much better I could have looked. That said, when I look at them without my “I’m not good enough” lens on, I see a woman (and a man) very much in love and that’s what ultimately wins me over. I’m going through the photographer’s private for-Ellen-only site right now. Once I get through my choices, we will release the URL to the world at large (ha ha ha) and that can include any of you if you’d like. Log-in info will follow in a future blog.
Take care and keep warm. Big hugs! Ellen
Hey Girl! I’m also looking for healthy slow cooker recipes. It makes life so much more simple! When my family decided to make this lifestyle change, when of my major concerns was cooking. I teach so I’m on my feet all day, and this year I added an afterschool tutoring program so I don’t get home until 5. The last thing I want to do is spend all my time in the kitchen cooking and cleaning. So if you know of any great ones, send them my way and I will do the same for you.
By the way, just had to check out your wedding pics. You looked beautiful and you can definetly see the love between you guys!
Hi
Go to www.sparkspeople.com and within their recipes…search “slow cooker”
I’ve gotten lots from there 
I love slowcookers, go you!
The crock pot is one of my favorite things. I have some great recipes for them. Just made the family a beef stew last night. They ate it all. ALL..now that must be good. Pretty lean too. Fat is just in the meat. So you be careful how much of that you take. I love that you can just throw everything in there.