A thank you note to the Universe

Dear Universe,

Thank you for my gift on the scale this morning. I don’t know how to explain a 1/2 pound loss with only 2 days of cardio and one day of weight training, and multiple examples of me cheating on my diet. Thank you for showing me that you can be merciful, even when I haven’t earned it.

Thank you also for the plethora of nonscale victories this week. Thank you for the new size 14W suit that fit me off the rack, no alterations, that was on sale for 160 bucks. Thank you for the Coldwater Creek shopping day when you showed me that I cannot wear a 1X anymore no matter how often I try to put them on. Thank you for the gigantic “NORDIC TRACK” sign in Sears - if we hadn’t been standing at that dumb PageComm kiosk at the mall for so long yesterday I would have gotten my run in, but instead I saw that sign and I found out that I can get a really nice treadmill (one that my 203.5 pound frame can run on well) for 800 bucks. Thank you for the insane number of compliments I received last night at the fundraiser - I thought I looked cute enough in my jeans and sparkly stretch shirt but apparently I also looked downright skinny. I must remember to wear that again soon.

Thank you for the people in my life. Thank you for the patience of my cousin Annie, who is the one who made me buy that shirt I wore last night, and is the one who sat there in the Nordstrom dressing room saying “no that doesn’t fit, no that’s too big, no that’s not your size” until I heard her. Thank you for the love in my life who springs out of bed in the morning to make me coffee and oatmeal, carefully slicing half a banana and layering sprinkles of cinnamon sugar throughout. Thank you for the support of family and friends throughout the unemployment drama of the last 8 months. I sense it is coming to an end now, which I thank you for as well, but I know I never would have made it without that support. And thank you for sending me to BuddySlim where I have found the motivation to continue my weight loss journey during this period of unemployment, a situation which I know would have made me eat and eat and eat in the past.

When I look at all my blessings, Universe, I know that I am not doing my part. It is time for me to step up and give back to you. I need to take this one-day-at-a-time. This week I promise you that I will give my body nourishing food and take my supplements religiously because I respect my body as you respect me. This week I will move my body whenever and wherever I can. I will go to the gym and on days when it is too cold or too snowy or too whatever I will move my body at home. I will put on an exercise DVD or I will put on my iPod and dance until I drop. My body craves that workout, and I will give into that craving as much often as I can. This week I will get the sleep my body craves so it can perform the way I know it can and I know it wants to. This week I will smile at strangers and reach out to friends because I know you have put each person in my personal Universe for a reason and I gain so much from those interactions.

Well Universe, I need to head out now. I stepped off the scale and put on my workout clothes. I’m off to the gym, as promised. My organic gluten-free waffles are toasting away and I can smell them from here. Yummmmm. I’ll stop at DD for the coffee since my boy decided to go back to his place last night in order to avoid that fundraiser. *wink*

Thank you again for all you have done for me. I am blessed. And I know it.

Yours humbly, Ellen

7 Comments so far

  1. KarensJourney @ February 9th, 2008

    Fun Blog. Thanks Ellen. It was a good reminder to look at all that is going right in our lives and not just be stuck on the scale!

  2. kamaperry @ February 9th, 2008

    Yhis is so beautiful it brought tears to my eyes. How thankful! Love the thought of your outfit, keep up the good work!

  3. kamaperry @ February 9th, 2008

    Yhis is so beautiful it brought tears to my eyes. How thankful! Love the thought of your outfit, keep up the good work!

  4. marathongirl @ February 9th, 2008

    Ellen, I am so happy for you, you have much to be grateful for and you are enjoying the fruits of your labor. I feel truly blessed that you are sharing your successes with us. Thank you!

  5. JustJane47 @ February 9th, 2008

    I don’t even know what to say…except “Thank You Ellen” for being a blessing in my life as well!!
    I’m so happy to see YOU happy, you are SO deserving and have worked hard. Its time for YOU Ellen to be at peace and find the happiness you so deserve. Big big happy hugs coming your way!!

  6. thrive @ February 9th, 2008

    oh my, my goosebumps just got goosebumps. thank you for sharing this and inspiring me in so many ways: practical: write one of these less practical: be grateful. i am working on that one and loved reading this. many congrats to you on the successes and the taking yourself seriously enough to do what you really want!

  7. cin2no @ February 9th, 2008

    awwww…what a wonderful blog! Just like you. The Universe is being nice to you because you deserve it. You’ve been nice to others.
    Thank you for being you!
    Cindy

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