Woo hoo NSV!
Short blog, but I have to post it because I’m just so happy about it! My doctor called and my cholesterol is down. We’re still not normal but we’re getting there. Down 25 points, unmedicated, since she tested it this Spring. I have a strong family history of cholesterol issues so this is a major personal victory. And oddly enough I did it by eating red meat and cutting out the wheat and dairy - eat right for your blood type. I swear as much as I think it’s gimmicky, I do believe that my body works better all the way around when I eat like this.
Off to the gym to work out with Claire. Tick tock. Time’s a wasting. Hugs! Ellen
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Woo Hoo!!!
Awesome job! Keep up the good work ! Kimmi
Hey Ellen. That’s great. I am so happy for you. Keep it up.
That is great. Keep up all the great work your doing.
WOW. I am living with the same problem and can’t take the statins. I went vegetarian and my cho. went up. I believe you have something there! Good going. Hugs, Marge
Congratulations! So what is this eat right for your body type thing?
Ellen!
HIGH FIVERS buddy!!!!
You know, I don’t even know what my blood type is. I have a follow-up doc appt tomorrow to go over my bloodwork, so I’m going to check this out.
Huggggggggggggs,
Shan
Great! Keep up the good work!
Great job and congratulations!!! I’m so happy for you!!!
Congrats, keep it up!
