Shock and awe

I stepped on, stepped off, and looked around.

I stepped on, stepped off, and looked around.

I stepped on, stepped off, and looked around.

It took me 3 times to believe the scale. Down 3 pounds this week. This after eating out twice yesterday. My trainer is going to flip out when I see her at 2:30. In a good way of course.

I’m honestly so shocked right now that I can’t think of what to write. Amazing. I think this walking thing is actually working.

7 Comments so far

  1. moonbeam65 @ September 19th, 2007

    CONGRATULATIONS. THE DRUM ROLL PLEASE FOR MY FRIEND ELLEN.

    Seriously, why are you shocked? You worked your butt of for this result. It’s not a miracle Ellen, it’s you. You did it. The scale just registered your success. Your mindset is a success. Your determination is a success. Your brilliant mind and open heart are a part of this success.

    I am so happy for you,

    Hugs,

    Tatiana

  2. KarensJourney @ September 19th, 2007

    YOU are so funny. You make me smile. I love that. I have stepped on and off a few times wondering how I gained a pound or two. At least yours went down. =)

  3. melissa110406 @ September 19th, 2007

    Great job Ellen! I am so happy for you!!!

  4. sandy2b150 @ September 19th, 2007

    That’s awesome!! I hope I can follow your path! Your posts and replies have helped me this week stay focused. I thank you and the scales thank you!

  5. buttercup @ September 19th, 2007

    Well Done! Walking is one of THE best exercises there is. HIGH FIVERS and I bow in awe of you today. You make me smile. :)

    Huggggggggggs,
    Shanna

  6. nikki @ September 19th, 2007

    Great job!!! So now you know how it’s done and all you have to do is keep doing it!!!

  7. zina @ September 19th, 2007

    Ellen this is great. It has to be all the walking you have been doing. We are loosing with this Thanksgiving Challenge. It’s just great. Keep on walking…………..

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